It's amazing what you learn about people after many years. Shari Duncan and I went to high school together and really didn't know each other. But thanks to Facebook and connecting with many of my high school friends we have recently been in touch and began to know each other better.
This same really good friend who had convinced her to take better care of herself, was soon diagnosed with breast cancer and Shari stood by her as she went through her treatment. Shari made a promise to her before she died that Shari would work hard to take better care of herself.
At the age of 45 - Shari began competing as a body builder!
Her passion has changed all aspects of her life. She no longer works in a hospital. She manages a gym, her own training, and represents a company which specializes in nutrient and nutrient timing. She is giving back by helping other people reach their fitness potentials as well.
Take a look at her website @ http://www.shariduncan.com/. I promise you will be inspired!